With our health conscious attitudes today, there cannot be too many ways to prepare chicken and other poultry, the stable of the dieter. Here is another tasty recipe for our feathered friends.
Start with 2 whole chicken breasts, skinned, boned and split (about 1 pound each). You will also need:
2 Tablespoons Olive Oil
4 Cloves of Garlic
1/4 Cup Fresh Mint Leaves
1/4 Cup Freshly Squeezed Lime Juice
1 Teaspoon Red Pepper Flakes
Place olive oil, garlic, mint, lime juice and pepper flakes in a blender. Puree until thick. Place chicken breasts in glass dish and spoon puree over each piece. Let stand for 30 minutes, turning once. Grill chicken breasts over medium hot fire for 12 minutes, turning chicken once, until brown and firm to the touch. Serves 4.